Specialised Trauma-Sensitive & Trauma-informed

Adult Education


Yoga Alliance Registered Yoga School


For those On The YogaTrail of Life


Improve your Yoga and Life Skills

 Private Online sessions, YACEP continuing education, professional development & mentorship is ongoing online

email  info@saliyalife.com  for more information


In-person in Waterford & Dundas Ontario

For more information email info@saliyalife.com




I very much enjoy her classes for the physical and spiritual release from everyday routine and stresses. I greatly appreciate her attentiveness to the group – correcting posture and technique to prevent injury or discomfort. I have started doing yoga at home after starting Colleen’s classes – Pallavi Gosain


Colleen is very communicative, committed and friendly. She makes every lesson enjoyable.- Elena Rim



         Balancing and inspiring class

I have attended Colleen’s yoga class several times now and every time it has given me exactly what I needed.

I particularly like her practical and physical approach combined with practices to go inwards and experience glimpses of your true being.
The restorative yoga poses she often teaches leaves me with a strengthened body and mind. Looking forward to her class every week. – Wilhelmina Ouwehand



Colleen draws together her depth of knowledge & experience across a diverse range of disciplines, offering an informed & holistic approach to health & wellbeing. 

Her dedication, sensitivity & integrity are reflected throughout her practice. 

I value Colleen’s advice & expertise as a holistic therapist & trust that what Colleen offers comes from a place of embodied wisdom.
much love xxx- Kylie:



“I am incredibly grateful I participated in this workshop. Very inspirational and healing. Many thanks for sharing.”



“Lovely, therapeutic and also testing.

Therapeutic & messy. I liked this a lot”.



You gave me the opportunity to overcome my perfectionism. One of my biggest issues. Thanks for creating a beautiful space. L.S

“You inspire me. Thank you for my art journal. I will carry this on my journey.” A



Thank you for choosing to work with me.

Individual Responsibility Improves Global Fabric

Mutual Respect is Appreciated