Train Your Mind

 In General

Train Your Mind

#selfmotivation and #selfdetermination are important aspects of yoga and martial arts.

Being up for #sunrise is one of my most favourite things to do.
It may not be easy getting up but the reward of being there is always worth it.



Architecture is another love of mine.


I randomly found myself in an old area of Toronto today.
I had an appointment in the area and took a stroll to adventure.

These beautiful old buildings are what I found.



I also found another unplanned random treasure which I’ll share in the next post.

Become aware of the environment around you and seek out the things which bring inspiration and joy.

Learning to #TrainYourMind is the single most important aspect of yoga

I love old buildings and can’t help wondering how many peoples lives have intersected in these places.

Steel, stone, sunrise and Peace all in 1 day

Thanks Toronto



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