Yoga & Pilates Teacher Training



Spirits Of the Great Heart


Education With Emotional Wellbeing, Heart-felt Connection & A Sense Of Belonging



Alumni Testimonial: Tiffany Larson, MA Clinical Psychology Utah & St.George Social Worker




Below is a small selection of graduate reviews.




I knew I’d find some friends here but I didn’t expect to find an inspirational Soul Sister.

You’ve been a wonderful support system for me this month Colleen.

I appreciate all that you are.

Your honesty and radiating light are precious and rare these days.

I look forward to crossing paths with you in the future and making more memories.

-Anonymous Wonderful Woman USA




You are ONE with the Cosmic Sound.

Your  Love and Grace will ripple on through Time and Space.


Your Motherhood Essence is spreading Universally.

I believe deeply that this will contribute to the shift of  Universal Consciousness of Humanity.

Please don’t ever lose your Wild.

YTT Graduate Netherlands: Grief, loss & bereavement healing



To learn to trust myself has meant more to me than just about anything.

Your passion, compassion and capacity to hold space for people’s pain is immense.

YTT Graduate



Eva  Rose USA:


We did it.

30-day intensive trauma-sensitive yoga teacher training.

This was one of the most profound experiences I have ever been through.


A phenomenal amount of changes, huge challenges, and huge growth.

I’ve discovered a depth of self I didn’t know I had access to.


So proud of myself and our class for being brave enough to do the work.

I am looking forward to bringing this practice home and sharing it.









Gratitude Words


Alison Jane Carter successfully has her BA Honours English Literature and Educational Studies Degree and an MA in Journalism.

Since the 2020 200 hr trauma-sensitive yoga teacher training, she decided to pursue her dreams in a practical way.


She successfully started her own social enterprise business in the UK, focusing on Little Yogi’s play-based yoga classes and creative writing.




Every month like clockwork, She SHOWS UP for her online personal and professional mentorship sessions with me and improves on something from one month to the next.

She is now learning Japanese and successfully teaching ESL classes to Japanese students.


She’s successfully found HER VOICE as a prolific freelance paid Writer.


This is Her career mentorship portfolio PROGRESS since qualifying as a yoga teacher.



Through committed online mentorship,  and by having an objective emotionally available positive mindset & emotional confidante, she is now excelling in her UK business.




2022 she made her choice to fly from the UK to Ontario, Canada for personalised  1:1 healing support retreat

and is Now living in rural Japan.

Successfully accepted for an ALT teaching position in rural Japan.

Well done on your growth achievement!

Thank you for making your healing & growth choice.


Meet calm and kind Lydia Hitchcock


Lydia Hitchcock successfully completed her 200hr trauma-informed yoga teacher training.

Lydia is now a well known and highly recommended movement specialist & yoga instructor within her community in Wales, UK.


She decided to become a mom and is now a Wonderful partner, daughter, sister and Mother of two Little Yogini girls, as well as being a successful business owner.

We have continued online mentorship and online education together.




Tiffany Larson, MA Clinical Psychology and Utah Social Worker



Tiffany Larson successfully completed her 200hr trauma-sensitive yoga teacher training.

After this 200 hr Trauma-sensitive yoga teacher training course, we continued to work together in Ontario, Canada, on personalised 1:1 healing support retreat for further education, support and with online mentorship.

Tiffany decided to become a wonderful wife and mom. She is now the conscious Mother of a little Yogi boy.


Her social enterprise business in Utah is Peaceful Embodiment and Tiffany Larson Art.

2022 she successfully opened her own private practice in St. George working with adults focusing on challenges related to disordered eating/diet recovery, body image, and faith crises.


WELL DONE! Congratulations on your achievement.

I have no doubt your community will appreciate you.

This is her Global Graphic Design Creativity Business


View this post on Instagram


A post shared by Tiffany (@tiffanylarsonart)


Since this yoga teacher training graduation day, Mimi Sweet, went on to pursue further education & successfully completed her B.A Anthropology in the UK.


She continued her mentorship with me online and, in 2021, decided to pursue her creative dreams in a practical way.

She was accepted into an M.A Digital Marketing program in Barcelona, went for it and SUCCESSFULLY ACHIEVED her qualification & Masters Rite Of Passage.



Through committed online mentorship, she is growing and doing very well.



Aviana, a full-time career personal support carer in Holland for a man living with paraplegia, improved both her personal and professional skills.




Thank you from the endless bottom of my Soul for your guidance, for Being You, and for showing me the path of Being Whole.



I came here with the intention to help other people navigate through their life.
I then realized I was lost, frustrated & confused.

I came to figure my own things out, and that’s exactly what I’ve done.


I had a mental block thinking I was dyslexic and completely illiterate.

I couldn’t write at all.

I’ve learned to communicate with myself differently allowing my writing & creative ability to flourish which feels amazing.


I normalised my behaviour for about 5 years and have been struggling with bulimia.

This whole process has helped me fully accept myself.


I’ve come out with an amazing toolbox.


The support here has just been unbelievable.
Completely superseded my expectations.


It’s been a complete self-exploration and self-acceptance.


I can’t thank beautiful Colleen enough for holding space and allowing me to explore myself.

I leave feeling connected to myself

Thank you for helping me to complete my puzzle.
So, Saliya Life, Thank you so much.





I took the plunge and signed up for the course.

This experience has far exceeded any idea I may have had about what to expect.

What I left with is not only the confidence to bring this practice to the world, but with a level of self-confidence, I’ve struggled to captivate.


Through this practice and the guidance of Colleen, I’ve accessed a sense of self and emotional depth I didn’t know existed.


This has been true experiential learning.


Colleen’s breadth of knowledge is incredible.


She created a safe nourishing environment where we felt safe to explore, truly integrate the practice and make it our Own.


A truly Life changing experience. Simple yet profound.





More Words of Healing, Education & Gratitude can be read here


Thank You For Making This Choice,  Investing in Your Education & Healing

We Are Worth It


Individual Responsibility Improves Global Fabric

Mutual Respect is Appreciated




SINCE 1994