As a child, I was always creative and grew up playing the piano. My great grandfather was a tradesman and owned his own company in Johannesburg, doing woodwork after World War One.   Our [...]

Horse Wisdom, Reflecting & Unconditional Positive Regard   I didn’t visit the horses today, but I did spend some time reflecting on things. It’s who I am, and it’s [...]

I recently received a rather abusive/rude email stating that yoga teacher training should be free since it’s Spiritual work, and this was Gandhi’s approach.   My response was [...]

In 2018 I moved to Ontario, Canada and noticed something different in my communication with others.   In every situation, before I left or put down the phone, I said, “Thank you. I [...]

QUALITY OF LIFE   Hi, it’s me, Colleen.   I have conversations with people everywhere I go. People randomly tell me all kinds of things when I’m out and about. I guess [...]

What are the things that scare you, and how well do you handle fear?   For me personally, I watched Jaws 3D at 7yrs old in the cinema. For years I was TERRIFIED of water. In a swimming pool, [...]

Father-Daughter Relationships & Knowing Where You Come From   This man is my Rock. Gregory Edward Mc Clure aka Greg Mc Clure.     View this post on Instagram   A post [...]

Vietnam – The Walking Anthropologist   Jnana Yoga: The Spiritual Path of Knowledge   I’m in Ontario, Canada, at the moment, and yesterday I met 3 Wonderful Buddhist [...]

Gautama Siddhartha   One of my favourite books is Siddhartha by Herman Hesse.   The word “Siddhartha” means “He who has found meaning” or “He who has [...]

A few weeks ago mentoring a beautiful Soul in the UK, she said,   “I need to get my shit together.”   We KNOW when we don’t have our shit together!   Knowing that [...]