EXPATS, IMMIGRANTS & NEWCOMERS The expat, immigrant and newcomer life is often seen as one of privilege. Rarely are the emotional challenges of moving away from your support network to [...]
Maasai Mara & The Walking Anthropologist Sharing a little travel story after a conversation yesterday. My Instagram followers enjoyed this travel post very much. This is me at [...]
Lone Wolf Introverts Answering your questions. Today I had a question from a student of mine in the UK. She said, “Colleen I know you’ve called yourself a lone wolf. I [...]
The Wins & Losses of Life Well done Aaron Jeffery. He won his UFC title belt.🙌 Did you know that Yoga and meditation is NOT FLUFF? ♦️Yoga is traditionally considered as a [...]
People Pleasing & Empaths Almost every time I speak to women I say the same thing. Sometimes with men too, but mostly with women. You Don’t Need To Please [...]
Meditator Mind Does Better Aaron Jeffery, Mixed Martial Arts fighter, and massage client of mine is fighting this week in the U.S. After many years in Asia being around martial [...]
Proactive High Functioning Women Just did an online session with a proactive well qualified high functioning woman in the UK. Married woman with kids, a career and a household to [...]
Love Languages, Relationships & Communication I recently had an interesting conversation with a friend. Relationships whether with friends, family or partners can often result in [...]
People Call Her People call her intuitive People call her brilliant People call her People call her gifted People call her professional People call her People [...]
Conscious Business: We Vote With Our Money Happy Monday folks. It’s a sunny winter day in Southern Ontario. Can’t even believe it’s winter it’s so warm [...]
