Conscious Business: We Vote With Our Money Happy Monday folks. It’s a sunny winter day in Southern Ontario. Can’t even believe it’s winter it’s so warm [...]
Have You Become Complacent? Complacency is the ultimate destroyer of progress and moving your life forward. It’s basically when people become so comfortable within themselves, [...]
Yoga is martial arts. Initially taught by men for men. Yoga and Meditation is actually the mind of an athlete. It’s not fluff. It’s science. Have you heard of this man? Khabib [...]
Cars & Yoga How Beautiful is this? It’s the AlfaRomeo 8C Yesterday I was asked whether my clients and students are mostly men or women. I guess it’s about a 60/40 split. [...]
Community Mediation & The Thai People’s Princess Oriental Lillies are maybe my favorite flowers. How Beautiful are these? I always buy them when they’re still fully closed [...]
What is Communal Narcissism? Is Healing From Trauma Culturally Influenced? Answering Your Questions. Healing from trauma is culturally influenced. Here’s some perspective on that. [...]
Occupational Health, Occupational Risk and Career Choices Most people don’t consider occupational health and occupational risks when they choose a profession. I [...]
Trauma-Sensitive Yoga & Healing Emotional Neglect Are you constantly having challenges in your personal and professional relationships? Many people don’t [...]
One of my great loves is architecture and construction. I am mesmerized by the human capacity to build large symmetrical structures. This is the old electricity building in Niagara [...]
Is a tortoise or hare more successful? One of the main reasons I stepped out of the world of healthcare and illness, into the world of wellness and preventative care is knowing there is an [...]