What is Communal Narcissism? Is Healing From Trauma Culturally Influenced? Answering Your Questions.   Healing from trauma is culturally influenced. Here’s some perspective on that. [...]

Occupational Health, Occupational Risk and Career Choices     Most people don’t consider occupational health and occupational risks when they choose a profession.     I [...]

Trauma-Sensitive Yoga & Healing Emotional Neglect     Are you constantly having challenges in your personal and professional relationships?     Many people don’t [...]

One of my great loves is architecture and construction.   I am mesmerized by the human capacity to build large symmetrical structures.   This is the old electricity building in Niagara [...]

Is a tortoise or hare more successful?   One of the main reasons I stepped out of the world of healthcare and illness, into the world of wellness and preventative care is knowing there is an [...]

Non-Verbal Communication & Trauma Informed Yoga   The majority of human communication is non-verbal.   I received this beautiful beautiful photo yesterday.   Such a Lovely [...]

An Empire Built on Grief   From Cabaret Dancer to Fashion Icon       I’ve been meaning to share one of my most inspiring people for a while now.   No better time [...]

Bushido, Trade Agreements & The Last Samurai Politics generally isn’t something I pay attention to. I generally stay away from topics that directly bring disharmony into my existence. [...]

Yoga & Guns Should Yogini Shoot? Know Your Fears & Face them Years ago I came across this quote, “Do something that scares you everyday. You have nothing to lose but fear [...]

#traumaticstress is a reality many families don’t talk about. Not only WW1, also post WW2 families, post communist dictatorship families. Also don’t forget the women who nursed these [...]